Category · 21 guides
Health
Listening guides about health, medicine, and public wellness.
Dr. Jonathan Schoeff on Peptides and Wellness Marketing
Dr. Jonathan Schoeff discusses the marketing behind modern longevity, peptide claims, and the importance of evidence-based health decisions over trends.
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The Sick Truth About Modern Health: Mark Sherwood
Dr. Mark Sherwood discusses why more people are sick, the impact of processed food, inflammation, and how AI is changing clinics.
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Dan Pardi on Supplement Development and Neuroscience
Dan Pardi, Chief Health Officer at Qualia Life, discusses neuroscience, supplement formulation, and cellular health in this deep dive into wellness.
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Cancer Researcher: Metabolic Origins Ignored by Oncology
Professor Thomas Seyfried argues cancer is a mitochondrial metabolic disease, not genetic. Learn about the Glucose Ketone Index and starving tumors.
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Dr. Felice Chan on Healing, TCM, and Integrative Medicine
Dr. Felice Chan discusses healing options, comparing Eastern and Western medicine, TCM pillars, mindfulness, and the benefits of acupuncture and water.
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Gut Health Breakdown with Kiran Krishnan
Explore the gut-brain connection, leaky gut, and probiotics in this comprehensive guide featuring microbiologist Kiran Krishnan.
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The Science and Treatment of Bipolar Disorder
Explore the biology, symptoms, and treatments of bipolar disorder, including lithium's role, therapy options, and the link to creativity.
Read & listen →Molecular Hydrogen Science: Benefits, Research, and Myths
Explore the science of molecular hydrogen, its role in mitochondrial health, and what clinical studies say about its potential benefits.
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Dr. Rachel Rubin: The Hidden Hormone Crisis in Women's Health
Dr. Rachel Rubin explains the hidden hormone crisis, how prescription drugs impact sex, and treatments like HRT that doctors often miss.
Read & listen →Can We Actually Reverse Aging? Dr. Christopher Shade
Dr. Christopher Shade discusses detoxification, peptides, mold exposure, and nervous system health to explore reversing aging.
Read & listen →Shawn Stevenson: How Relationships Shape Health More Than Trends
Shawn Stevenson argues that relationship quality is the most powerful longevity tool, surpassing supplements and GLP-1s. Explore his insights on health.
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Huberman Lab: Sleep Toolkit for Optimizing Circadian Rhythms
Explore science-backed tools to optimize sleep and circadian rhythms, including sunlight exposure, caffeine timing, and supplement strategies.
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Why Biohacking Fails Business Owners: Health Optimization Guide
John Goldman explains why biohacking gadgets fail and how business owners can optimize health through fundamentals like VO2 max and sleep.
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Kizzmekia Corbett: Bridging the Vaccine Trust Gap
Immunologist Kizzmekia Corbett discusses the challenge of vaccine trust and strategies for engaging the public with honest answers.
Read & listen →How Phone Stress and Trauma Impact Human Intelligence
Dr. Dave Rabin explains how phone overstimulation and generational trauma affect Gen Z's cognitive health and nervous system recovery.
Read & listen →Sierra Mead on Holistic Health and Women's Wellness
Sierra Mead discusses her journey with endometriosis, the importance of detox pathways, and why she created the Southern Utah Holistic Health Summit.
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Can Ozempic End Addiction? Dhruv Khullar on GLP-1s
Dhruv Khullar explores how GLP-1s like Ozempic may treat addiction by quieting brain cravings, tracing their path from Gila monster saliva to modern medicine.
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The Real Process and Difficulty in Legalizing Peptides
Dylan Gemelli reveals the true difficulty in legalizing peptides, exposing misleading political headlines and the stringent regulatory process.
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Should Nursing Home Inspection Results Be Made Public?
Explore whether nursing home inspection results should be publicized to help families in Singapore make informed long-term care decisions.
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Improve Flexibility with Research-Supported Stretching Protocols
Explore the biology of flexibility, effective stretching methods, and protocols to maximize range of motion and offset age-related losses.
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The Dark Side of Luxury Weight Loss Camps
An investigation into the booming luxury weight loss camp industry, exploring hidden costs, safety violations, and the risks behind fast results.
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