TED Talks Daily

How to get past the 'messy middle' of a big change

Transformation expert Mary Martin offers three ways to find glimmers of progress when the going gets tough.

Mary Martin identifies the 'messy middle' as the frustrating gap between starting and finishing a goal, offering three ways to find glimmers of progress when you feel stuck.

23
15 minJul 24, 2026TED Talks Daily

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How to get past the "messy middle" of a big change | Mary Martin

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Key takeaways

What to know before you press play.

01

Understanding the 'Messy Middle'

The 'messy middle' is the frustrating gap between starting and finishing a goal where confidence may be lost.

2
02

Recognizing Stagnation

Progress on big projects can stall out, leading to feelings of being stuck.

1
03

Finding Glimmers of Progress

There are three ways to find glimmers of progress when the going gets tough.

3

Ask GenPod next

Keep the question moving.

01

What are the three ways to find glimmers of progress?

02

How does the 'messy middle' affect confidence?

03

What should you do when you feel stuck in a big change?

Questions

Questions to carry into the episode.

What is the 'messy middle'?

It is the frustrating gap between starting and finishing a goal, when you might lose confidence or give up altogether.

2
What happens when progress stalls?

You might lose confidence or give up altogether.

2
How can you navigate the 'messy middle'?

By finding glimmers of progress when the going gets tough.

3

Experts

Voices named in the source.

Mary Martin

Transformation expert

2

Sources and disclosure

Where this guide comes from.

Hosted on Acast. See acast.com/privacy for more information.

  1. Publisher show notes

    Did progress on your next big project stall out?

  2. Publisher show notes

    Transformation expert Mary Martin refers to this moment as the "messy middle" — the frustrating gap between starting and finishing a goal, when you might lose confidence or give up altogether.

  3. Publisher show notes

    Offering three ways to find glimmers of progress when the going gets tough, she explores what to do when you feel stuck.

  4. Publisher show notes

    Hosted on Acast. See acast.com/privacy for more information.

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